Organic Meal Prep LLC


Healthy Doesn't Have to be Hard!

We base our meals around you! We create a menu plan, shop, prep, cook, package, and label all in the convenience of your kitchen. Contact us today to set up your FREE consultation!

https://calendly.com/organicmealprep/consultation or Call (816)343-4141

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Organic Meal Prep LLC


Healthy Doesn't Have to be Hard!

We base our meals around you! We create a menu plan, shop, prep, cook, package, and label all in the convenience of your kitchen. Contact us today to set up your FREE consultation!

https://calendly.com/organicmealprep/consultation or Call (816)343-4141

Photo by Wavebreakmedia Ltd/Wavebreak Media / Getty Images

Time & Money

You can call Organic Meal Prep when life starts getting to busy and when you need to get back on track with healthy living.  We are dedicated to creating meals that will not only give your life back but will be nutritious and delicious. Organic Meal Prep is the personal chef service that caters to you. We will work with you to learn your personal tastes, your likes and dislikes, and any special dietary needs. We prepare entrees and side dishes based on you and your households preference. They'll be waiting for you each day to take with you on the go or when you arrive home ready to relax.

Photo by Martinina/iStock / Getty Images

FITNESS MEAL PREP

Did you know that seventy percent of your fitness goals are directly contributed to what you eat?  If you want to lose, maintain, or even gain weight, OMP has you covered!

Photo by HurleySB/iStock / Getty Images

unique meal prep

Gluten Free, Vegan, Vegetarian, Pescetarian, Paleo/Caveman, Milk-Free, Low Sodium, Low Carb, etc. If you would like something that we do not have listed, just ask. We can accommodate to your needs!

Photo by kickers/iStock / Getty Images

Family Meal Prep

Yes! We do Family Meal Prep. We can plan where all of you eat the same meal, or each member has their own meals. Completely custom to what you and your family needs. Dad isn't dieting, Mom is, kids are picky. We can help!

Custom Menu Planning


1. Supply you with a menu for inspiration

2. Design menus specifically for your needs

3. Feature fresh and seasonal items in every meal

Custom Menu Planning


1. Supply you with a menu for inspiration

2. Design menus specifically for your needs

3. Feature fresh and seasonal items in every meal

Supplying you with inspiration is what we believe will give you insight to what Organic Meal Prep is about! We have a lot of sample menus for you that we will share when we are meeting during our FREE consultation. You may browse through pictures, and ask questions.

Together we will design a menu specifically for you and your needs. You are our inspiration to our variety of menus that we have here at Organic Meal Prep.

We feature fresh and seasonal items in every meal. We work with farmers in the Kansas City area in peak seasonal times to bring fresh, organic produce to your table. On the same day as the cook date we buy fresh food, never frozen prepared meals!

Fluctuating food prices vary with Organic Choices*

in home meal Preparation


We prep, cook, package, and label all in the convenience of your kitchen. Know where your food is being cooked, and prepared. You will never have to worry about cross-contamination, if you or members of your household have food allergies or intolerances. We only use your cookware and appliances...naturally, we clean up after we are finished.

in home meal Preparation


We prep, cook, package, and label all in the convenience of your kitchen. Know where your food is being cooked, and prepared. You will never have to worry about cross-contamination, if you or members of your household have food allergies or intolerances. We only use your cookware and appliances...naturally, we clean up after we are finished.

Ceally aka C.J.

Owner & Operator

Ceally Smith is also a Kansas City native. Born and raised. She spent most of her time out in Excelsior Springs, Mo. Where her grandparents had 10 acres of playing field. Exploring the outdoors, and eating out of the garden was one of Ceally's many favorites growing up. As she grew older, she graduated early in her class, received her C.N.A, went on to get her Pharmacy Tech license. Then her path led her to Mother Nature's Health Market where she found her passion, which is helping others through natural medicine, and nutrition. She has always enjoyed working in customer service, and helping others find a better way to live to the fullest. Her belief is that nutrition is the BEST medicine you can give to yourself. She is currently studying to become a Holistic Nutritionist/ Practitioner and is very passionate with Organic Meal Prep! She enjoys answering questions, teaching others about nutrition, and cooking organic meals!

 Ceally's Son and Her - Bodhi Makai September 2015

Ceally's Son and Her - Bodhi Makai September 2015

A mom that cares

        Once upon a time

Ceally become a stay at home mom after having her 2nd child. She brought the idea of Organic Meal Prep together after her son was diagnosed with a laundry list of food allergies, intolerances, mild/moderate eczema which began at 6 months of age. His eczema was so severe that the creases of his elbows, behind his knees, and the tops of his hands would ooze and bleed. His pain could be seen in his eyes when he would itch non-stop. When visiting pediatricians, dieticians and allergist specialist she was concerned with the overwhelming information, and medication she received. Not seeing any improvement with her son over a 6 month period with the medications she was told to use, she felt upset and discouraged that nothing was going to work for her son. The fact was it was getting worse, the medicine worked temporarily then would come back even worse then the last flare up! By this time he was a year old. 

After long nights researching she decided to start an alimentation diet. Surprisingly, it started working for him, but was time consuming and overwhelming! She was able to take her son off of pharmaceutical medication by introducing organic food. At this time he was nearly 2 years old. No Pesticides, No GMOs, just real food! She was told that a lot of his food allergies, and eczema were due to hereditary. Which was very hard to believe due to their family history being very healthy and with no family reporting of eczema or food allergies/intolerances. So, she wanted better her children. After her sons 2nd birthday -  being on a strict diet, working with integrative medicine and healing, her sons eczema hasn't flared up since. She has since taken her knowledge and is sharing it with the world, and with you. Shortly after his 3rd birthday she opened Organic Meal Prep LLC to not only help other families with similar situations but to anyone that wants quality over quantity in their food choices. She is truly passionate woman that believes in everything she does.

 Her inspiration to Organic Meal Prep. Ceally owes her success to her children to whom, have inspired her daily!

Her inspiration to Organic Meal Prep. Ceally owes her success to her children to whom, have inspired her daily!